
Reiki Healing
Reiki is a calming, hands-on (or distance) healing practice that helps restore energetic flow and release what no longer serves you. At Mind and Wellness Center, Reiki is offered as a holistic complement to psychotherapy or as a standalone practice for those seeking grounded healing, deep rest, and emotional renewal.

My Journey with Reiki
As a licensed therapist, I’ve always been drawn to the emotional and relational layers of healing—but I also sensed there was something deeper that talk therapy alone didn’t always reach.
​
In my own life, Reiki became a bridge between emotional processing and embodied peace. It helped me quiet my mind, release tension I didn’t know I was carrying, and reconnect with a sense of ease. This personal experience inspired me to complete my Reiki training and begin offering it to clients.
​
Over time, I’ve witnessed how Reiki creates space for gentle shifts that ripple through every layer of a person’s well-being—especially for those navigating anxiety, trauma, burnout, or transition. It is not a replacement for therapy, but it can be a powerful ally.
​
Whether you’re here to recharge, release, or reconnect, I welcome you to explore this healing path.
What to Expect During a Reiki Session
We begin with a brief check-in so I can understand what you’ve been holding—emotionally, physically, and energetically. Then you’ll lie down fully clothed while I assess the flow of each chakra and identify where energy may feel blocked, depleted, or overactive.
​
Throughout the session, I work hands above the body to balance your energy field, open closed chakras, and bring the system back into alignment. Many people experience warmth, tingling, emotional release, or a deep sense of calm; others notice insights, imagery, or simply a quiet internal shift.
​At the end of the session, we take a few moments to talk through what came up: chakra shifts, intuitive impressions, emotional patterns, and anything your energy revealed.
Afterward, you’ll receive a written session report that summarizes what was cleared, what was opened, and any guidance or practices to support your integration.

This is the space where your Reiki healing session takes place.
Services Offered
-
In-Person Reiki Sessions
Held in a quiet, serene room, these sessions involve gentle hand placements (or hovering) over the body’s energy centers. You’ll remain fully clothed and comfortably lying down as healing energy is channeled to promote relaxation, emotional release, and energetic alignment.
​
-
Distance Reiki Healing
Offered virtually, distance Reiki allows for the same calming, restorative effects without being in the same physical space. You’ll receive guidance before and after the session, and many clients report feeling a noticeable shift, even across time zones.
​
-
Space Clearing for Homes and Workspaces
Using Reiki energy and intentional cleansing techniques, this service clears energetic residue from physical spaces—ideal during life transitions, post-conflict, or when seeking a fresh start. This can be done in person or remotely, depending on location.
​
Each session is personalized. You may experience warmth, emotional release, deep calm, or simply a sense of grounding and presence. Some clients integrate Reiki into their ongoing therapy; others come for a single session when they feel energetically “off” or depleted.
Session Rates
Reiki Session (In-Person or Distance – 45 minutes): $180
A focused energy healing session to restore balance, support emotional release, and promote deep relaxation. Includes a brief check-in before and after the session.
Space Clearing for Homes or Offices: Starting at $180
Energetic clearing of your physical environment using Reiki and intention-based practices. Pricing may vary depending on location and square footage.